Health & Wellness Coaching
Katrina Watson, RN, NBC-HWC
Choosing Your Path To Health & Healing
Nurse Wellbeing Is At the Top Of Our Mind
You've tried a lot of things to maintain your health and wellbeing but those things don't work anymore or you're tired of the same routine.
We created connection circles to support your wellbeing when you're overwhelmed or exhausted.
Katrina helped me transition to the beauty industry. She provided flexibility and availability for me to explore my goals. I transitioned from a technical career into the beauty industry part-time. Maybe one day a beauty career will be a full-time job, but knowing that I have the ability to do either is a win.
Three Easy Ways to Interact With Me
Break Free From Constant Stress
Sign up for my Connection Circle Support email
Select a Connection Circle PEP Workshop
Connection Circle Call
Take a break and join us on a live one hour call each month where we cover topics about how to support our wellness journey.
Join a workshop
Our Signature Circle
Making behavior changes to prevent Type 2 Diabetes Can Be Tough. You Can Use What You Already Know as a Nurse and Use A New Approach
The first step is usually the toughest step to take because as a nurse you already have the knowledge about lifestyle change. This time can be different as we co-design a plan that leads to the life you desire using a new set of tools. Having a partner on the path makes it easier.