Your thriving life deserves your attention.
Your Guide for Personal Growth
My desire to help people led me to a nursing career more than 30 years ago. My eagerness to learn led me to earn my Master's degree and nursing certifications in simulation and clinical teaching. After spending years as a nurse educator, I became passionate about helping women develop habits to improve health and wellness. As a board certified health and wellness coach, I partner with women every day to create a plan to navigate a new phase of their lives. Together we can co-create the steps to your thriving lifestyle that focuses on your mind, body, and spirit.
Katrina helped me transition to the beauty industry. She provided flexibility and availability for me to explore my goals. I transitioned from a technical career into the beauty industry part-time. Maybe one day a beauty career will be a full-time job, but knowing that I have the ability to do either is a win.
Start Your Coaching Journey
3 Easy Steps!
Schedule a strategy session. This is a 20 minute conversation. This gives me insight into what brings you to coaching.
You select a coaching package that's right for you.
We meet to set goals and begin your journey to becoming the best version of yourself. Our meetings are by telephone or through Zoom.
Set Yourself Up For A Successful Life Transition
Are You navigating a life transition? We all have transitions, small ones and big ones. They can be related to our physical health, our career, our personal dreams and visions, our relationships, spiritual affiliations and those big life events. Coaching provides the space for you to choose the topic, actions and results you want to see in your life.
Maximize Your Effectiveness at Home and At Work
Group sessions focus on building inner strengths that will help improve a variety of important relationships- including co-workers, family members and intimate partners.