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TRINA

Blush Pink Minimalist Elegant Life Coach

Coaching

Every woman's midlife journey to better health is unique.

If you're ready to figure out where to start, let's talk.

Katrina Watson, RN, NBC-HWC

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Katrina Watson

My Mission in Life is Not Merely to Survive, But  Thrive--Maya Angelou

Jogging

Health Coaching might be a good fit for you if:

  • You're ready to discover a new way to move toward better health and well-being.  

As a board certified health and wellness coach, I partner with overwhelmed women in midlife who want a reset . Together we can co-create the steps to your thriving lifestyle that focuses on your mind, body, and spirit.

Katrina helped me transition to the beauty industry. She provided flexibility and availability for me to explore my goals. I transitioned from a technical career into the beauty industry part-time. Maybe one day a beauty career will be a full-time job, but knowing that I have the ability to do either is a win.

Bri

 Charlotte, NC  

Start Your Coaching Journey

3 Easy Steps!

strategy session

Schedule a strategy session. This is a 20 minute conversation. This gives me insight into what brings you to coaching. 

You select a coaching package that's right for you.

we meet!

We meet to set goals and begin your journey to becoming the best version of yourself. Our meetings are  provided through a HIPAA compliant platform.

1.

2.

select package

3.

Walking Club

1:1 Coaching 

You're Ready To Choose a New Path

The first step is usually the toughest step to take because it's uncertain and you have fears.  Together we co-design a plan that leads to the life you desire. Having a partner on the path makes it easier.

Gourmet Meal

Group Coaching 

TOPICS

  • Type 2 Diabetes Prevention

Activate your curiosity to explore the change that you  want to make!

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